Ascend Plan

$540.00

Virtual + 1 In-Person Session/Week

The perfect blend of independence and hands-on guidance, featuring a crucial weekly in-person session to perfect form and maximize intensity. Premier package includes full access to our comprehensive mobile app for scheduling, progress tracking, workout calendars, and integrated nutrition guidelines.

Inclusions:

  • Virtual Coaching Support

  • 4 One-on-One In-Person Sessions/Month

  • Body composition scan every 3 Months

  • Custom Program Design

  • Nutrition Guidance

  • Comprehensive mobile app for scheduling, progress tracking, customized workouts and integrated guidelines.

Frequency:
$540.00
$540.00
Every month

Virtual + 1 In-Person Session/Week

The perfect blend of independence and hands-on guidance, featuring a crucial weekly in-person session to perfect form and maximize intensity. Premier package includes full access to our comprehensive mobile app for scheduling, progress tracking, workout calendars, and integrated nutrition guidelines.

Inclusions:

  • Virtual Coaching Support

  • 4 One-on-One In-Person Sessions/Month

  • Body composition scan every 3 Months

  • Custom Program Design

  • Nutrition Guidance

  • Comprehensive mobile app for scheduling, progress tracking, customized workouts and integrated guidelines.